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Classes, Sessions, & Pricing
Private Sessions
Private sessions focus on a clients individual needs, goals, and ability. Equipment and mat are both utilized during the session.
PRICING
$60 per 60-minute session
Package Private Sessions: Ten (10) for $450*
New Students Only: Three (3) classes for ONLY $150
You must pre-register for by private sessions by emailing studiotpil595@gmail.com or calling/texting (810) 241-2858. Sessions are available on Tuesday and Thursday only. All sessions are by appointment only.
Mat Classes
Mat Classes offer an energizing practice that focuses on toning, stretching and elongating the muscles. If you are new to Pilates, you must attend private sessions prior to being places into a class. All Mat Classes are offered Via ZOOM.
PRICING
Mat Classes: Six (6) for $125 or twelve (12) for $200
You must pre-register for by private sessions by emailing studiotpil595@gmail.com or calling/texting (810) 241-2858.
Trauma-Informed Movement
Trauma-Informed Movement provides movement educators have an understanding of how trauma impacts the brain, nervous system, movement, and overall whole body. The goal of the trauma-informed movement is NOT to diagnose or cure it. Instead, it is a targeted practice designed to assist movement educators to enhance the following for their students: rebuild body awareness, create choices for their own body, and what feels appropriate.
For more information, sign-up for a discovery call!
*Packages expire six (6) months from the date of purchase. If a medical related condition occurs during the six-month period, a doctors note is required.