Founded by Certified Instructor Tami Lysher, Studio T Pilates is a Pilates, yoga, and fitness studio that practices thoughtful and reflexive Pilates and yoga to promote both physical and mental well-being. Our mission is to make a difference through one movement, one stretch, and one breath at a time.

We offer individualized Pilates based on each client’s needs. Private and duet sessions are created to help clients meet their goals. Group class sizes are small to ensure personalized attention to form, detail and breath.

A variety of group seminars, on a variety of topics, are offered to help you manage your overall health. The seminars are a great way to get to know one another, creating a comfortable, fun, and inviting environment.