• Home
    • About
    • Resume
    • Classes
    • Empowering Parents
    • Trauma Informed Movement
    • Nervous System
    • Photos
    • Blog
    • Contact
Menu

Studio T Pilates

8469 South Saginaw Street
Grand Blanc, MI, 48439
810-241-2858
Breath. Body. Balance.

Your Custom Text Here

Studio T Pilates

  • MENU
    • Home
    • About
    • Resume
    • Classes
    • Empowering Parents
    • Trauma Informed Movement
    • Nervous System
    • Photos
    • Blog
    • Contact

Leaning Into Your Authentic Voice

September 28, 2021 Guest User
Athentic Voice Blog 2021, STP.png

“I can do it myself.

I don't need anyone to help me.”

“I can do it myself. I don't need anyone to help me.”

Read more
Tags Healing Journey, Self-Love, Self-Talk, Negative Self-Talk, Trauma, Trauma-Informed Movement, stress, Befriending Your Body, Anxiety, Healing, Heal, Childhood Trauma, Negativity, Authentic, Authentic Voice, Identity

It All Started With My Foot

September 14, 2021 Guest User
Healing Jouney Blog 2021, STP.png

“Where are you going, lead-foot?”

“Look! Here comes the duck girl!” “Don’t let her step on your toes. She’ll crush them!”

When I was a child, I used to trip and sprain my right ankle all the time. You see, I was born with flat feet…

Read more
Tags Trauma, Trauma-Informed Movement, Childhood Trauma, stress, Healing, Heal, Healing Journey, Pilates

1159 W. Rowland, Grand Blanc, MI 48507

T: 810.241.2858

E: studiotpil595@gmail.com

Client Questionnaire

Click Here to Electronically Sign Our Waiver and Release Form

stay informed