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Studio T Pilates

8469 South Saginaw Street
Grand Blanc, MI, 48439
810-241-2858
Breath. Body. Balance.

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Studio T Pilates

  • MENU
    • Home
    • About
    • Resume
    • Classes
    • Empowering Parents
    • Trauma Informed Movement
    • Nervous System
    • Photos
    • Blog
    • Contact

It All Started With My Foot

September 14, 2021 Guest User
Healing Jouney Blog 2021, STP.png

“Where are you going, lead-foot?”

“Look! Here comes the duck girl!” “Don’t let her step on your toes. She’ll crush them!”

When I was a child, I used to trip and sprain my right ankle all the time. You see, I was born with flat feet…

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Tags Trauma, Trauma-Informed Movement, Childhood Trauma, stress, Healing, Heal, Healing Journey, Pilates

Perfectionism

August 24, 2021 Guest User
Perfectionism Blog 2021, STP.png

Perfectionism was something I prided in myself…

…until I realized I had put myself in a box! 

Perfectionism was something I prided in myself… until I realized I had put myself in a box!

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Tags Trauma, Perfectionism, Yoga, Pilates, Trauma-Informed Movement
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1159 W. Rowland, Grand Blanc, MI 48507

T: 810.241.2858

E: studiotpil595@gmail.com

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